Colonial Heights
Address
4844 Fort Henry Drive
Kingsport
TN
37663
United States
Group Fitness Class Schedule – Colonial Heights
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 10:00 AM Weights and Core w/Sonya 11:00 AM |
10:00 AM Morning Yoga Stretch & Mobility w/Sonya | 10:00 Weights and Core w/Sonya 11:00 AM |
10:00 AM Step & Stretch w/Sonya |
9:30 AM HIIT (cross training) w/Steve |
|
| 5:30 PM Step Fusion w/Cindy |
5:30 PM Weights & Toning w/Joanna |
5:30 PM HIIT (cross training) w/Steve |